6400 Montgomery Street
Rhinebeck, NY 12572
The Myth of Perfection: Scorpion Pose
We’re going to work on a challenging asana this month and I know it can be scary! An arm balance with a backbend, you say? No … more »
Our dear friend, Metta Callahan, died of cancer in her home on Friday April 22nd. She was the first manager of Sadhana and Satya, until last year when her illness took over … more »
This class offers the chance to practice different aspects of Dharma Yoga including physical postures, meditation, pranayama, mantras, and more. The strong posture sequence … more »
We're excited to bring the beloved Community Class back to Satya, now on Fridays at 4:30pm, with Julie Colton. This class is an opportunity to practice yoga in a supportive … more »
Come soothe your soul in this nourishing restorative yoga class, now scheduled on the first and last Sundays of each month.
Sundays, May 1 and 29
$18/Class … more »
In this experiential and informative workshop, you will explore the subtleties and complexities of relaxation using Yoga. Through discussion, asana, breath awareness and … more »
This class is for beginners and those who want to perfect their fundamentals or learn opposite - lead/follow.
Basic fundamentals include: walking, embrace and connection, … more »
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