• Wood Nymphs

News

May Focus of the Month

The Myth of Perfection: Scorpion Pose We’re going to work on a challenging asana this month and I know it can be scary! An arm balance with a backbend, you say? No … more »

Honoring Metta

Our dear friend, Metta Callahan, died of cancer in her home on Friday April 22nd. She was the first manager of Sadhana and Satya, until last year when her illness took over … more »

New Class! Dharma Hour, Fridays, 8-9am

This class offers the chance to practice different aspects of Dharma Yoga including physical postures, meditation, pranayama, mantras, and more. The strong posture sequence … more »

New Community Class: Fridays, 4:30-5:30

We're excited to bring the beloved Community Class back to Satya, now on Fridays at 4:30pm, with Julie Colton. This class is an opportunity to practice yoga in a supportive … more »

Join Us!

Restorative Yoga, Sunday, 5/1 & 5/29

Come soothe your soul in this nourishing restorative yoga class, now scheduled on the first and last Sundays of each month. Sundays, May 1 and 29 4:00–5:30pm $18/Class … more »

THE ART OF RELAXATION: Principles of Restorative and Yin Yoga, Sat, 5/14 @ 2:30

In this experiential and informative workshop, you will explore the subtleties and complexities of relaxation using Yoga. Through discussion, asana, breath awareness and … more »

Tango Fundamentals, Thursdays, 7:45pm

This class is for beginners and those who want to perfect their fundamentals or learn opposite - lead/follow. Basic fundamentals include: walking, embrace and connection, … more »

join our email list

Upcoming Events

Sun 01

Intro to Yoga: 4 Week Series

May 1 @ 12:30 pm - 1:30 pm
Sun 01

Restorative Yoga

May 1 @ 4:00 pm - 5:30 pm
Sun 29

Restorative Yoga

May 29 @ 4:00 pm - 5:30 pm

Follow Us