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December Focus

Twisting postures are often favorites in our asana practice, and for good reason. They require the work of the spine, abdominal and oblique muscles, neck, shoulders and … more »

Teacher Training/Weekend Warriors!

Satya's 200-hour Yoga Teacher Training has started, but you can still be a Weekend Warrior! Choose one or more of the weekends to immerse yourself alongside the trainees and … more »

Free Yoga Classes for Veterans

Satya Yoga Center would like to say "Thank you and Welcome Home!" to our Vets by offering four free classes to any combat veteran, in partnership with Yoga for Vets. Please … more »

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Restorative Yoga Sundays, 12/28 & 1/4

Come soothe your soul in this nourishing restorative yoga class, now scheduled on the first and last Sundays of each month. December 28 and January 4, 2:30–4:00pm $18, or … more »

Special New Year’s Day Benefit

Yoga, Meditation and Live Music with Sondra Loring and Steve Gorn Thursday, January 1, 1:30-3:00pm By Donation Start the new year with kindness, intention and … more »

Nei Gong Series, Thursdays, 1/8–2/12

Thursdays, January 8–February 12 4:30–5:30pm Six Classes: $90 Embedded within Ba Gua Zhang, the Chinese martial art, is a complete system of exercises that promote … more »

Intro to Yoga Series, Sundays 1/18-2/8

Sundays, 12:30–1:30pm Next Session: January 18-February 8 $75/Series (4 classes) $20/Drop-in Come experience the many physical, emotional and spiritual benefits of … more »

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