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July Focus: Lightness

Peacock and the Wild Lotus (Padma Mayurasana) Peacock pose (mayurasana) is a beautiful pose known to strengthen and tone digestion and invigorate the whole body, as well … more »

Meditations for Healing

Many of us suffer from chronic pain, whether it’s from arthritis, joint pain, injury or illness. Narcotics are often prescribed, and while they can help considerably, many … more »

New Time! Community Class, Fridays, 4:45-5:45

We're excited to bring the beloved Community Class back to Satya, now on Fridays at 4:45pm, with Julie Colton. This class is an opportunity to practice yoga in a supportive … more »

Give the Gift of Yoga!

Gift certificates for yoga classes are now available to purchase online and at the studio! Choose from the following options: Single Class ($18), 5-Class Card ($80), … more »

Join Us!

New Class! Thursdays, 9:30-11am with Adi Carter

Starts June 9! Alignment-Based Vinyasa for the Shoulders and Low Back A fun, flowy class intended to help stretch, strengthen and stabilize the shoulders and low back. … more »

Tango Fundamentals, Thursdays, 7:45pm

This class is for beginners and those who want to perfect their fundamentals or learn opposite - lead/follow. Basic fundamentals include: walking, embrace and connection, … more »

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Upcoming Events

Sun 24

Intro to Yoga: 4 Week Series

July 24 @ 12:30 pm - 1:30 pm
Sun 24
Mon 25

Yoga and Wellness for Teen Girls

July 25 @ 3:00 pm - 4:15 pm
Sun 31

Intro to Yoga: 4 Week Series

July 31 @ 12:30 pm - 1:30 pm

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