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News

April Focus of the Month

The "King and Queen" of Asanas: Salamba Sirsasana and Salamba Sarvanghasana This month we will focus on the asanas Sirsasana (headstand) and Sarvangasana … more »

NEW! Tango Fundamentals, Thursdays, 8pm, $15

This class is for beginners and those who want to perfect their fundamentals or learn opposite - lead/follow. Basic fundamentals include: walking, embrace and connection, … more »

New! Jivamukti Open, Saturdays, 12:30pm

New Class! Saturdays 12:30-2pm, Jivamukti Open with Carly Boland. A Jivamukti Open class presents classical yogic teachings as relevant to one’s life on and off the mat, … more »

Join Us!

Radiance 2: Rebirth! Sat, April 18

Spring is just about to bless us with her presence; how will you be reborn like the flowers? Come join Sondra Loring and Alison Sinatra for their second one-day "radiance" … more »

Intro to Yoga Series, Sundays thru May 3, 12:30pm

Sundays, 12:30–1:30pm April 12-May 3 $75/Series (4 classes) $20/Drop-in Come experience the many physical, emotional and spiritual benefits of developing a yoga … more »

Restore & Yoga Nidra, Sunday 4/19, 2:30pm

One Sunday a Month 2:30-4:00pm $18/Class Card The class begins with restorative poses and pranayama practice to set the tone as we merge into a deep session of Yoga … more »

Restorative Yoga, Sundays, 4/26 & 5/3

Come soothe your soul in this nourishing restorative yoga class, now scheduled on the first and last Sundays of each month. Sunday, April 26: 2:30–4:00pm Sunday, May 3: … more »

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