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March Focus of the Month

Tittibhasana (Firefly Pose): Renewal When I looked up the meaning of renewal in the dictionary, which, by the way, is no longer a book I hold in my hand, but a screen in … more »

Meditations for Healing

Many of us suffer from chronic pain, whether it’s from arthritis, joint pain, injury or illness. Narcotics are often prescribed, and while they can help considerably, many … more »

Give the Gift of Yoga!

Gift certificates for yoga classes are now available to purchase online and at the studio! Choose from the following options: Single Class ($18), 5-Class Card ($80), … more »

Did you know?

You can get the BEST deal on classes by signing up for our Yearly Membership. Just $110 per month (billed monthly via credit card) for unlimited classes at Satya! Or pay … more »

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Satya Schedule Updates

Meditation Practice with Sondra Wednesdays, 7:45-8:15pm, FREE Meditation is a practice of concentrated focus in order to increase awareness of the present moment, reduce … more »

Today’s Schedule

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